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Healing from a Traumatic Childbirth

By Melissa Pshuidakis / November 20, 2019

Many pregnant women spend time dreaming about how their experience giving birth will go, especially if this is their first child. Like with many other life experiences, your expectations for it may have been formed through what you have heard from friends and family, stories posted online, and books, movies, or television. These tend to […]

Tea and Pregnancy: What Teas Are Safe?

By Katie Wolf / November 13, 2019

Pregnancy brings with it a lot of changes for every woman, including changing your diet and giving up caffeine. Some women will exchange coffee for tea when pregnant, so they still get some caffeine, but some teas can also be harmful to consume while pregnant. These are some teas that are safe to drink and […]