I love Mama Strut! Mama Strut felt so good in the early days after delivery! The Mama Strut ice packs are awesome because they stay cold for longer then the hospital cold packs, and they’re reusable. The compression not only feels good but reminds me to hold my ab muscles in and work on strengthening them back up from being pregnant. After about 4 weeks my Mama Strut was actually too big which was really disappointing! I wish I would have sized down when ordering.