When I had my first child, I didn’t have a mama strut or any postpartum support. It took me forever to feel comfortable again, I had PPD & trouble breastfeeding. Overall unfortunately it just wasn’t the best recovery experience. When I was pregnant with my second daughter, I ended up with SPD the last two months so I was in excruciating pain and my doctors couldn’t even tell me if it would fix itself after birth or not. I found mama strut and ordered one right away. I put it on at the hospital after I gave birth and my recovery was a breeze. I also truly believe it was the reason my pelvis set right and I was back to normal almost immediately. Mama strut was my life saver.